Steve Halle 50c row
860
Meters
4:12.5
Time
2:26.8
Pace
50
Calories
114
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 148 |
January 23, 2025 08:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.5 | 860 | 2:26.8 | 111 | 680 | 27 | 114 |
| 1:08.5 | 187 | 3:03.1 | 57 | 496 | 39 | 100 |
| 0:50.4 | 175 | 2:24.0 | 117 | 703 | 26 | 108 |
| 0:44.7 | 166 | 2:14.6 | 143 | 793 | 24 | 117 |
| 0:44.2 | 165 | 2:13.9 | 146 | 801 | 24 | 121 |
| 0:44.7 | 166 | 2:14.6 | 143 | 793 | 24 | 124 |
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Workout Graph
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