Steve Halle 6500m row
6,500
Meters
29:55.8
Time
2:18.1
Pace
375
Calories
126
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 148 |
January 13, 2025 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:55.8 | 6,500 | 2:18.1 | 133 | 756 | 22 | 126 |
| 5:54.6 | 1,300 | 2:16.3 | 138 | 774 | 22 | 126 |
| 5:54.3 | 2,600 | 2:16.2 | 138 | 776 | 22 | 126 |
| 5:59.4 | 3,900 | 2:18.2 | 133 | 756 | 22 | 127 |
| 6:02.6 | 5,200 | 2:19.4 | 129 | 744 | 22 | 126 |
| 6:04.8 | 6,500 | 2:20.3 | 127 | 736 | 22 | 126 |
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Workout Graph
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