Steve Halle 6000m row
6,000
Meters
25:59.1
Time
2:09.9
Pace
365
Calories
119
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 631 |
| Drag Factor | 139 |
January 07, 2025 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.1 | 6,000 | 2:09.9 | 160 | 849 | 24 | 119 |
| 5:14.8 | 1,200 | 2:11.1 | 155 | 833 | 23 | 115 |
| 5:11.7 | 2,400 | 2:09.8 | 160 | 849 | 24 | 119 |
| 5:12.2 | 3,600 | 2:10.0 | 159 | 847 | 24 | 119 |
| 5:12.9 | 4,800 | 2:10.3 | 158 | 843 | 25 | 120 |
| 5:07.5 | 6,000 | 2:08.1 | 166 | 872 | 25 | 126 |
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Workout Graph
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