Steve Halle 30:00 row
6,952
Meters
30:00.0
Time
2:09.4
Pace
426
Calories
132
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 143 |
December 27, 2024 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,952 | 2:09.4 | 161 | 855 | 20 | 132 |
| 6:00.0 | 1,370 | 2:11.3 | 154 | 831 | 20 | 124 |
| 12:00.0 | 1,390 | 2:09.4 | 161 | 854 | 20 | 128 |
| 18:00.0 | 1,394 | 2:09.1 | 163 | 859 | 20 | 131 |
| 24:00.0 | 1,387 | 2:09.7 | 160 | 851 | 20 | 138 |
| 30:00.0 | 1,412 | 2:07.4 | 169 | 881 | 20 | 143 |
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Workout Graph
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