Steve Halle 50c row
874
Meters
4:13.5
Time
2:25.0
Pace
50
Calories
138
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 158 |
November 23, 2024 08:49:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.5 | 874 | 2:25.0 | 115 | 694 | 24 | 138 |
| 0:59.0 | 184 | 2:40.3 | 85 | 592 | 24 | 134 |
| 0:53.2 | 179 | 2:28.6 | 107 | 667 | 24 | 134 |
| 0:48.5 | 173 | 2:20.1 | 127 | 737 | 25 | 139 |
| 0:45.8 | 168 | 2:16.3 | 138 | 775 | 24 | 142 |
| 0:46.9 | 170 | 2:17.9 | 133 | 758 | 26 | 144 |
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Workout Graph
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