Steve Halle 50c row
849
Meters
4:00.5
Time
2:21.6
Pace
50
Calories
122
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 146 |
November 07, 2024 09:57:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.5 | 849 | 2:21.6 | 123 | 723 | 28 | 122 |
| 1:00.6 | 184 | 2:44.6 | 78 | 569 | 38 | 110 |
| 0:51.2 | 177 | 2:24.6 | 116 | 698 | 27 | 115 |
| 0:44.2 | 166 | 2:13.1 | 148 | 810 | 26 | 123 |
| 0:42.3 | 162 | 2:10.5 | 157 | 841 | 24 | 129 |
| 0:42.1 | 161 | 2:10.7 | 157 | 838 | 26 | 133 |
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Workout Graph
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