v10c/0:30r...20 row on November 04, 2024

Steve Halle v10c/0:30r...20 row

2,451

Meters

8:26.7

Time

1:43.3

Pace

200

Calories

154

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
8:26.7	2,451	1:43.3	317	1390	34	154
0:26.3	125	1:45.2	301	1334	34	130
r: 0:30	101
0:26.2	125	1:44.8	304	1346	34	145
r: 0:30	80
0:29.6	134	1:50.4	260	1194	30	143
r: 0:30	93
0:27.8	129	1:47.7	280	1262	32	149
r: 0:30	50
0:26.4	126	1:44.7	304	1347	34	146
r: 0:30	44
0:26.4	125	1:45.6	297	1322	39	154
r: 0:30	64
0:26.5	126	1:45.1	301	1335	36	153
r: 0:30	51
0:26.5	126	1:45.1	301	1335	34	154
r: 0:30	71
0:27.7	129	1:47.3	283	1273	30	154
r: 0:30	52
0:25.3	123	1:42.8	322	1407	36	157
r: 0:30	47
0:25.6	124	1:43.2	318	1395	35	158
r: 0:30	54
0:25.7	123	1:44.4	307	1356	33	155
r: 0:30	65
0:24.2	118	1:42.5	325	1417	32	158
r: 0:30	46
0:25.8	124	1:44.0	311	1369	33	156
r: 0:30	57
0:25.5	123	1:43.6	314	1381	31	158
r: 0:30	55
0:24.9	121	1:42.8	321	1405	34	160
r: 0:30	48
0:23.7	118	1:40.4	346	1489	33	159
r: 0:30	38
0:22.1	113	1:37.7	374	1588	35	163
r: 0:30	49
0:21.9	113	1:36.9	385	1623	38	165
r: 0:30	47
0:18.7	103	1:30.7	468	1910	42	168
r: 0:30	52
	r1,164

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