Steve Halle 5:00 row
1,028
Meters
5:00.0
Time
2:25.9
Pace
55
Calories
108
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 151 |
April 14, 2023 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 25 | 108 |
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 30 | 100 |
| 2:00.0 | 202 | 2:28.5 | 107 | 667 | 25 | 105 |
| 3:00.0 | 211 | 2:22.1 | 122 | 719 | 25 | 113 |
| 4:00.0 | 220 | 2:16.3 | 138 | 775 | 24 | 117 |
| 5:00.0 | 204 | 2:27.0 | 110 | 678 | 24 | 109 |
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Workout Graph
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