Steve Halle 100c row
1,677
Meters
7:36.4
Time
2:16.0
Pace
100
Calories
120
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 181 |
| Drag Factor | 112 |
March 24, 2023 08:14:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.4 | 1,677 | 2:16.0 | 139 | 778 | 24 | 120 |
| 1:39.9 | 347 | 2:23.9 | 117 | 703 | 23 | 113 |
| 1:29.4 | 333 | 2:14.2 | 145 | 798 | 24 | 120 |
| 1:30.7 | 336 | 2:14.9 | 142 | 789 | 24 | 120 |
| 1:29.3 | 333 | 2:14.0 | 145 | 799 | 24 | 124 |
| 1:27.1 | 329 | 2:12.3 | 151 | 819 | 25 | 126 |
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Workout Graph
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