Steve Halle 1500m row
1,500
Meters
7:00.9
Time
2:20.3
Pace
84
Calories
116
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 163 |
| Drag Factor | 103 |
February 27, 2023 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.9 | 1,500 | 2:20.3 | 127 | 736 | 23 | 116 |
| 1:31.2 | 300 | 2:32.0 | 100 | 643 | 22 | 106 |
| 1:22.8 | 600 | 2:18.0 | 133 | 758 | 23 | 117 |
| 1:24.0 | 900 | 2:20.0 | 128 | 738 | 24 | 114 |
| 1:22.7 | 1,200 | 2:17.8 | 134 | 760 | 23 | 122 |
| 1:20.2 | 1,500 | 2:13.6 | 147 | 804 | 24 | 124 |
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Workout Graph
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