Sign Up

Steve Halle v0:45/0:45r...20 row

4,558

Meters

15:00.0

Time

1:38.7

Pace

379

Calories

162

Heart Rate

Rest Distance1,074
Rest Time15:00.0
Overall Distance5,632
Overall Time30:00.0
Average Watts364
Calories Per Hour1551
Stroke Rate29
Stroke Count442
Drag Factor140

February 10, 2023 08:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,558 1:38.7 364 1551 29 162
0:45.0 214 1:45.1 301 1336 28 141
r: 0:45 88
0:45.0 214 1:45.1 301 1336 28 143
r: 0:45 92
0:45.0 217 1:43.6 314 1380 27 148
r: 0:45 89
0:45.0 220 1:42.2 327 1426 28 153
r: 0:45 84
0:45.0 224 1:40.4 345 1488 27 156
r: 0:45 84
0:45.0 224 1:40.4 345 1488 28 157
r: 0:45 39
0:45.0 222 1:41.3 336 1457 28 156
r: 0:45 59
0:45.0 230 1:37.8 374 1586 28 163
r: 0:45 57
0:45.0 224 1:40.4 345 1488 28 160
r: 0:45 28
0:45.0 230 1:37.8 374 1586 29 164
r: 0:45 40
0:45.0 232 1:36.9 384 1620 29 168
r: 0:45 49
0:45.0 230 1:37.8 374 1586 28 165
r: 0:45 35
0:45.0 231 1:37.4 379 1603 29 168
r: 0:45 56
0:45.0 233 1:36.5 389 1637 29 169
r: 0:45 39
0:45.0 233 1:36.5 389 1637 31 169
r: 0:45 34
0:45.0 232 1:36.9 384 1620 29 169
r: 0:45 30
0:45.0 232 1:36.9 384 1620 31 172
r: 0:45 34
0:45.0 234 1:36.1 394 1654 31 173
r: 0:45 35
0:45.0 237 1:34.9 409 1707 33 174
r: 0:45 35
0:45.0 247 1:31.0 463 1893 40 177
r: 0:45 67
r1,074

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.