Steve Halle 1500m row
1,500
Meters
7:43.6
Time
2:34.5
Pace
82
Calories
117
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 26 |
| Stroke Count | 201 |
| Drag Factor | 148 |
October 31, 2022 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.6 | 1,500 | 2:34.5 | 95 | 626 | 26 | 117 |
| 2:13.0 | 300 | 3:41.6 | 32 | 410 | 28 | 104 |
| 1:27.0 | 600 | 2:25.0 | 115 | 695 | 26 | 115 |
| 1:21.3 | 900 | 2:15.5 | 141 | 784 | 25 | 121 |
| 1:19.8 | 1,200 | 2:13.0 | 149 | 812 | 26 | 124 |
| 1:22.6 | 1,500 | 2:17.6 | 134 | 761 | 25 | 121 |
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Workout Graph
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