Steve Halle 30:00 row

7,073

Meters

30:00.0

Time

2:07.2

Pace

440

Calories

131

Heart Rate

Average Watts170
Calories Per Hour884
Stroke Rate25
Stroke Count754
Drag Factor133

July 02, 2022 09:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,073 2:07.2 170 884 25 131
6:00.0 1,392 2:09.3 162 857 25 123
12:00.0 1,408 2:07.8 168 876 25 130
18:00.0 1,430 2:05.8 175 903 25 134
24:00.0 1,421 2:06.6 172 892 25 134
30:00.0 1,423 2:06.4 173 895 26 137

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Workout Graph

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