Steve Halle 4:00 row
910
Meters
4:00.0
Time
2:11.8
Pace
53
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 156 |
November 08, 2021 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 910 | 2:11.8 | 153 | 825 | 26 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 25 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 26 |
| 3:00.0 | 236 | 2:07.1 | 170 | 886 | 27 |
| 4:00.0 | 224 | 2:13.9 | 146 | 801 | 26 |
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Workout Graph
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