Steve Halle 5:00 row
1,280
Meters
5:00.0
Time
1:57.1
Pace
85
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 154 |
April 18, 2021 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 24 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 29 |
| 2:00.0 | 245 | 2:02.4 | 191 | 956 | 22 |
| 3:00.0 | 237 | 2:06.5 | 173 | 893 | 21 |
| 4:00.0 | 249 | 2:00.4 | 200 | 988 | 22 |
| 5:00.0 | 275 | 1:49.0 | 270 | 1227 | 25 |
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Workout Graph
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