Steve Halle 50c row
858
Meters
4:03.4
Time
2:21.8
Pace
50
Calories
111
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 154 |
April 16, 2025 07:57:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.4 | 858 | 2:21.8 | 123 | 722 | 26 | 111 |
| 0:59.8 | 186 | 2:40.7 | 84 | 589 | 34 | 94 |
| 0:51.2 | 177 | 2:24.6 | 116 | 698 | 28 | 108 |
| 0:44.9 | 166 | 2:15.2 | 141 | 786 | 24 | 115 |
| 0:43.8 | 165 | 2:12.7 | 150 | 815 | 23 | 117 |
| 0:43.8 | 164 | 2:13.5 | 147 | 805 | 25 | 122 |
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Workout Graph
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