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Steve Halle v100m/1:00r...20 row

2,000

Meters

6:21.1

Time

1:35.2

Pace

173

Calories

145

Heart Rate

Rest Distance2,264
Rest Time20:00.0
Overall Distance4,264
Overall Time26:21.1
Average Watts405
Calories Per Hour1692
Stroke Rate37
Stroke Count236
Drag Factor183

April 15, 2025 08:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:21.1 2,000 1:35.2 405 1692 37 145
0:21.9 100 1:49.5 267 1217 30 116
r: 1:00 94
0:20.1 100 1:40.5 345 1486 30 128
r: 1:00 131
0:20.0 100 1:40.0 350 1504 33 132
r: 1:00 94
0:19.9 100 1:39.5 355 1522 36 133
r: 1:00 97
0:19.8 100 1:39.0 361 1541 36 135
r: 1:00 121
0:19.4 100 1:37.0 383 1619 37 141
r: 1:00 92
0:18.9 100 1:34.5 415 1727 38 144
r: 1:00 95
0:18.9 100 1:34.5 415 1727 38 142
r: 1:00 116
0:18.9 100 1:34.5 415 1727 38 145
r: 1:00 124
0:18.7 100 1:33.5 428 1773 38 152
r: 1:00 136
0:18.7 100 1:33.5 428 1773 38 151
r: 1:00 88
0:18.6 100 1:33.0 435 1797 39 147
r: 1:00 133
0:18.6 100 1:33.0 435 1797 39 153
r: 1:00 124
0:18.4 100 1:32.0 449 1846 39 153
r: 1:00 105
0:18.8 100 1:34.0 421 1750 38 154
r: 1:00 111
0:18.5 100 1:32.5 442 1821 39 152
r: 1:00 106
0:18.5 100 1:32.5 442 1821 39 155
r: 1:00 90
0:18.4 100 1:32.0 449 1846 39 152
r: 1:00 124
0:18.3 100 1:31.5 457 1872 39 159
r: 1:00 139
0:17.7 100 1:28.5 505 2037 41 160
r: 1:00 144
r2,264

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Workout Graph

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