Simon Horan 5:20 row
1,134
Meters
5:20.2
Time
2:21.1
Pace
64
Calories
136
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 126 |
| Drag Factor | 108 |
February 17, 2025 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.2 | 1,134 | 2:21.1 | 124 | 728 | 23 | 136 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 24 | 138 |
| 5:20.2 | 63 | 2:40.3 | 85 | 592 | 19 | 134 |
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Workout Graph
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