Simon Horan 10000m row
10,000
Meters
43:19.1
Time
2:09.9
Pace
614
Calories
129
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 796 |
| Drag Factor | 115 |
February 14, 2025 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:19.1 | 10,000 | 2:09.9 | 159 | 848 | 18 | 129 |
| 8:19.8 | 2,000 | 2:04.9 | 179 | 917 | 19 | 130 |
| 8:18.6 | 4,000 | 2:04.6 | 181 | 921 | 18 | 136 |
| 9:12.9 | 6,000 | 2:18.2 | 133 | 756 | 18 | 114 |
| 9:14.3 | 8,000 | 2:18.5 | 132 | 752 | 18 | 124 |
| 8:13.5 | 10,000 | 2:03.3 | 186 | 941 | 18 | 143 |
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Workout Graph
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