Simon Horan 10000m row
10,000
Meters
43:19.5
Time
2:09.9
Pace
610
Calories
135
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 956 |
| Drag Factor | 118 |
January 30, 2025 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:19.5 | 10,000 | 2:09.9 | 159 | 848 | 22 | 135 |
| 8:39.6 | 2,000 | 2:09.9 | 160 | 849 | 22 | 127 |
| 8:40.5 | 4,000 | 2:10.1 | 159 | 846 | 22 | 134 |
| 8:39.3 | 6,000 | 2:09.8 | 160 | 850 | 22 | 137 |
| 8:40.1 | 8,000 | 2:10.0 | 159 | 847 | 22 | 139 |
| 8:40.1 | 10,000 | 2:10.0 | 159 | 847 | 22 | 140 |
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Workout Graph
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