Simon Horan 30:02 row
6,927
Meters
30:02.1
Time
2:10.0
Pace
422
Calories
122
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 655 |
| Drag Factor | 85 |
January 28, 2025 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.1 | 6,927 | 2:10.0 | 159 | 847 | 21 | 122 |
| 10:00.0 | 2,308 | 2:09.9 | 159 | 848 | 22 | 117 |
| 20:00.0 | 2,309 | 2:09.9 | 160 | 849 | 22 | 124 |
| 30:00.0 | 2,303 | 2:10.2 | 158 | 844 | 22 | 124 |
| 30:02.1 | 7 | 2:30.0 | 104 | 656 | 0 | 124 |
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Workout Graph
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