Simon Horan 10000m row
10,000
Meters
41:40.4
Time
2:05.0
Pace
634
Calories
146
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 923 |
| Drag Factor | 117 |
January 20, 2025 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:40.4 | 10,000 | 2:05.0 | 179 | 916 | 22 | 146 |
| 8:19.5 | 2,000 | 2:04.8 | 180 | 918 | 22 | 129 |
| 8:20.7 | 4,000 | 2:05.1 | 178 | 914 | 22 | 143 |
| 8:19.7 | 6,000 | 2:04.9 | 180 | 917 | 22 | 148 |
| 8:19.3 | 8,000 | 2:04.8 | 180 | 919 | 22 | 154 |
| 8:21.3 | 10,000 | 2:05.3 | 178 | 911 | 22 | 156 |
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Workout Graph
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