Simon Horan 10:01 row
2,242
Meters
10:01.5
Time
2:14.1
Pace
132
Calories
115
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 78 |
January 16, 2025 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.5 | 2,242 | 2:14.1 | 145 | 799 | 21 | 115 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 20 | 107 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 24 | 119 |
| 10:01.5 | 4 | 3:07.5 | 53 | 482 | 0 | 119 |
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Workout Graph
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