Simon Horan 10000m row
10,000
Meters
39:57.0
Time
1:59.8
Pace
664
Calories
150
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 956 |
| Drag Factor | 128 |
March 16, 2022 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.0 | 10,000 | 1:59.8 | 203 | 999 | 24 | 150 |
| 7:59.6 | 2,000 | 1:59.9 | 203 | 998 | 24 | 139 |
| 7:59.4 | 4,000 | 1:59.8 | 203 | 999 | 24 | 149 |
| 8:00.4 | 6,000 | 2:00.1 | 202 | 995 | 24 | 152 |
| 7:59.3 | 8,000 | 1:59.8 | 203 | 1000 | 24 | 152 |
| 7:58.3 | 10,000 | 1:59.5 | 205 | 1004 | 24 | 159 |
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Workout Graph
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