Simon Horan 4:15 row
1,116
Meters
4:15.4
Time
1:54.4
Pace
78
Calories
150
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 25 |
| Stroke Count | 4 |
| Drag Factor | 127 |
February 14, 2022 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.4 | 1,116 | 1:54.4 | 234 | 1103 | 25 | 150 |
| 3:46.6 | 1,000 | 1:53.3 | 241 | 1128 | 26 | 150 |
| 4:14.9 | 116 | 2:01.9 | 193 | 963 | 21 | 151 |
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Workout Graph
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