Simon Horan 6459m row
6,459
Meters
25:36.7
Time
1:58.9
Pace
433
Calories
146
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 23 |
| Stroke Count | 611 |
| Drag Factor | 125 |
December 20, 2021 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:36.7 | 6,459 | 1:58.9 | 208 | 1015 | 23 | 146 |
| 7:55.9 | 2,000 | 1:58.9 | 208 | 1015 | 24 | 136 |
| 7:53.6 | 4,000 | 1:58.4 | 211 | 1025 | 24 | 145 |
| 7:52.7 | 6,000 | 1:58.1 | 212 | 1029 | 24 | 153 |
| 1:50.2 | 6,459 | 2:00.0 | 202 | 996 | 23 | 151 |
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Workout Graph
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