Simon Horan 5:09 row
1,064
Meters
5:09.5
Time
2:25.4
Pace
59
Calories
116
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 124 |
December 21, 2021 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.5 | 1,064 | 2:25.4 | 114 | 691 | 19 | 116 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 20 | 116 |
| 5:09.5 | 21 | 3:46.1 | 30 | 404 | 9 | 116 |
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Workout Graph
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