Simon Horan 10:03 row
2,323
Meters
10:03.7
Time
2:09.9
Pace
143
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 122 |
November 23, 2021 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.7 | 2,323 | 2:09.9 | 160 | 849 | 21 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 21 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 22 |
| 10:03.7 | 7 | 4:24.2 | 19 | 365 |
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Workout Graph
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