Simon Horan 10000m row
10,000
Meters
39:57.2
Time
1:59.8
Pace
662
Calories
155
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 968 |
| Drag Factor | 124 |
January 06, 2022 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.2 | 10,000 | 1:59.8 | 203 | 999 | 24 | 155 |
| 7:59.8 | 2,000 | 1:59.9 | 203 | 997 | 24 | 148 |
| 7:58.9 | 4,000 | 1:59.7 | 204 | 1001 | 24 | 154 |
| 7:59.8 | 6,000 | 1:59.9 | 203 | 997 | 24 | 156 |
| 8:00.5 | 8,000 | 2:00.1 | 202 | 994 | 24 | 159 |
| 7:58.2 | 10,000 | 1:59.5 | 205 | 1004 | 24 | 161 |
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Workout Graph
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