Simon Horan 10000m row
10,000
Meters
39:59.1
Time
1:59.9
Pace
663
Calories
154
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 954 |
| Drag Factor | 129 |
January 05, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.1 | 10,000 | 1:59.9 | 203 | 997 | 24 | 154 |
| 7:59.9 | 2,000 | 1:59.9 | 203 | 997 | 24 | 137 |
| 7:59.7 | 4,000 | 1:59.9 | 203 | 998 | 24 | 149 |
| 8:00.0 | 6,000 | 2:00.0 | 203 | 997 | 24 | 156 |
| 7:59.7 | 8,000 | 1:59.9 | 203 | 998 | 24 | 161 |
| 7:59.7 | 10,000 | 1:59.9 | 203 | 998 | 24 | 167 |
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Workout Graph
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