Simon Horan 1:00:00 row
14,428
Meters
1:00:00.0
Time
2:04.7
Pace
918
Calories
142
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 1430 |
| Drag Factor | 120 |
October 27, 2021 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,428 | 2:04.7 | 180 | 920 | 23 | 142 |
| 12:00.0 | 2,899 | 2:04.1 | 183 | 929 | 22 | 135 |
| 24:00.0 | 2,884 | 2:04.8 | 180 | 919 | 23 | 140 |
| 36:00.0 | 2,896 | 2:04.3 | 182 | 927 | 24 | 149 |
| 48:00.0 | 2,926 | 2:03.0 | 188 | 946 | 25 | 144 |
| 1:00:00.0 | 2,823 | 2:07.5 | 169 | 880 | 24 | 146 |
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Workout Graph
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