Simon Horan 10000m row
10,000
Meters
39:50.4
Time
1:59.5
Pace
666
Calories
156
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 958 |
| Drag Factor | 120 |
October 07, 2021 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:50.4 | 10,000 | 1:59.5 | 205 | 1005 | 24 | 156 |
| 7:59.4 | 2,000 | 1:59.8 | 203 | 999 | 24 | 144 |
| 7:58.6 | 4,000 | 1:59.6 | 204 | 1003 | 24 | 152 |
| 7:58.9 | 6,000 | 1:59.7 | 204 | 1001 | 24 | 156 |
| 7:57.8 | 8,000 | 1:59.4 | 205 | 1006 | 24 | 162 |
| 7:55.7 | 10,000 | 1:58.9 | 208 | 1016 | 24 | 166 |
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Workout Graph
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