Simon Horan 21097m row
21,097
Meters
1:31:53.0
Time
2:10.6
Pace
1288
Calories
144
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 2035 |
| Drag Factor | 129 |
January 17, 2021 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:53.0 | 21,097 | 2:10.6 | 157 | 840 | 22 | 144 |
| 18:02.7 | 4,300 | 2:05.8 | 175 | 903 | 22 | 140 |
| 17:58.6 | 8,600 | 2:05.4 | 177 | 910 | 22 | 150 |
| 18:30.2 | 12,900 | 2:09.0 | 163 | 859 | 22 | 145 |
| 19:24.2 | 17,200 | 2:15.3 | 141 | 785 | 22 | 135 |
| 17:57.2 | 21,097 | 2:18.2 | 133 | 756 | 22 | 150 |
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Workout Graph
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