Simon Horan 15000m row
15,000
Meters
1:07:50.9
Time
2:15.6
Pace
899
Calories
130
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 1449 |
| Drag Factor | 128 |
January 12, 2021 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:50.9 | 15,000 | 2:15.6 | 140 | 782 | 21 | 130 |
| 14:03.3 | 3,000 | 2:20.5 | 126 | 733 | 21 | 138 |
| 12:51.1 | 6,000 | 2:08.5 | 165 | 867 | 23 | 126 |
| 13:26.9 | 9,000 | 2:14.4 | 144 | 795 | 22 | 135 |
| 13:35.8 | 12,000 | 2:15.9 | 139 | 779 | 21 | 127 |
| 13:53.7 | 15,000 | 2:18.9 | 130 | 749 | 20 | 128 |
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Workout Graph
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