Simon Horan v2500m/r...3 row
10,000
Meters
42:25.0
Time
2:07.2
Pace
627
Calories
141
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 42:25.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 958 |
| Drag Factor | 131 |
January 10, 2021 11:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:25.0 | 10,000 | 2:07.2 | 170 | 884 | 22 | 141 |
| 10:50.0 | 2,500 | 2:10.0 | 159 | 848 | 22 | 126 |
| 20:19.9 | 5,000 | 2:01.9 | 193 | 963 | 24 | 161 |
| 11:15.0 | 2,500 | 2:15.0 | 142 | 789 | 20 | 137 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.