Simon Horan 10000m row
10,000
Meters
43:11.1
Time
2:09.5
Pace
612
Calories
140
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Stroke Count | 940 |
| Drag Factor | 128 |
January 01, 2021 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:11.1 | 10,000 | 2:09.5 | 161 | 853 | 21 | 140 |
| 8:40.1 | 2,000 | 2:10.0 | 159 | 847 | 21 | 125 |
| 8:39.5 | 4,000 | 2:09.8 | 160 | 849 | 20 | 135 |
| 8:29.7 | 6,000 | 2:07.4 | 169 | 882 | 22 | 152 |
| 8:30.9 | 8,000 | 2:07.7 | 168 | 878 | 23 | 149 |
| 8:51.0 | 10,000 | 2:12.7 | 150 | 814 | 23 | 139 |
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Workout Graph
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