Simon Horan 1:09:45 row
15,004
Meters
1:09:45.2
Time
2:19.4
Pace
857
Calories
109
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 1642 |
| Drag Factor | 127 |
October 07, 2020 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:45.2 | 15,004 | 2:19.4 | 129 | 744 | 23 | 109 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 23 | 109 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 24 | 114 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 24 | 112 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 24 | 114 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 24 | 112 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 763 | 24 | 110 |
| 35:00.0 | 1,065 | 2:20.8 | 125 | 731 | 23 | 110 |
| 40:00.0 | 1,071 | 2:20.0 | 127 | 738 | 24 | 108 |
| 45:00.0 | 1,062 | 2:21.2 | 124 | 727 | 24 | 109 |
| 50:00.0 | 1,058 | 2:21.7 | 123 | 722 | 23 | 106 |
| 55:00.0 | 1,043 | 2:23.8 | 118 | 704 | 23 | 108 |
| 1:00:00.0 | 1,048 | 2:23.1 | 119 | 710 | 24 | 108 |
| 1:05:00.0 | 1,034 | 2:25.0 | 115 | 694 | 23 | 103 |
| 1:09:45.2 | 981 | 2:25.3 | 114 | 692 | 23 | 106 |
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