Simon Horan 15000m row
15,000
Meters
1:07:03.9
Time
2:14.1
Pace
896
Calories
127
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 1506 |
| Drag Factor | 125 |
October 06, 2020 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:03.9 | 15,000 | 2:14.1 | 145 | 799 | 22 | 127 |
| 14:05.6 | 3,000 | 2:20.9 | 125 | 730 | 21 | 123 |
| 12:49.7 | 6,000 | 2:08.2 | 166 | 870 | 23 | 131 |
| 13:03.3 | 9,000 | 2:10.5 | 157 | 841 | 23 | 131 |
| 13:33.9 | 12,000 | 2:15.6 | 140 | 782 | 22 | 124 |
| 13:31.3 | 15,000 | 2:15.2 | 142 | 787 | 23 | 128 |
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Workout Graph
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