Simon Horan 15:03 row
3,423
Meters
15:03.0
Time
2:11.9
Pace
206
Calories
117
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 344 |
| Drag Factor | 124 |
July 27, 2020 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.0 | 3,423 | 2:11.9 | 153 | 824 | 22 | 117 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 22 | 112 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 23 | 116 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 24 | 122 |
| 15:03.0 | 10 | 2:30.0 | 104 | 656 | 121 |
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Workout Graph
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