Simon Horan 0:23 row
28
Meters
0:23.4
Time
6:57.8
Pace
1
Calories
72
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 12 |
| Stroke Count | 2 |
| Drag Factor | 125 |
September 30, 2020 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.4 | 28 | 6:57.8 | 5 | 316 | 12 | 72 |
| 0:09.7 | 28 | 2:53.2 | 67 | 531 | 12 | 72 |
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Workout Graph
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