Simon Horan 10000m row
10,000
Meters
43:20.3
Time
2:10.0
Pace
611
Calories
128
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 1046 |
| Drag Factor | 125 |
October 06, 2020 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.3 | 10,000 | 2:10.0 | 159 | 848 | 23 | 128 |
| 8:42.8 | 2,000 | 2:10.7 | 157 | 839 | 24 | 125 |
| 8:36.9 | 4,000 | 2:09.2 | 162 | 858 | 24 | 125 |
| 8:39.7 | 6,000 | 2:09.9 | 160 | 849 | 24 | 128 |
| 8:40.0 | 8,000 | 2:10.0 | 159 | 848 | 24 | 130 |
| 8:40.9 | 10,000 | 2:10.2 | 158 | 845 | 24 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.