Simon Horan 20000m row
20,000
Meters
1:29:59.1
Time
2:14.9
Pace
1183
Calories
91
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 1994 |
| Drag Factor | 125 |
October 05, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:59.1 | 20,000 | 2:14.9 | 142 | 789 | 22 | 91 |
| 18:00.3 | 4,000 | 2:15.0 | 142 | 789 | 22 | 117 |
| 18:00.3 | 8,000 | 2:15.0 | 142 | 789 | 22 | 76 |
| 17:58.4 | 12,000 | 2:14.8 | 143 | 791 | 23 | 84 |
| 18:02.6 | 16,000 | 2:15.3 | 141 | 786 | 22 | 55 |
| 17:57.6 | 20,000 | 2:14.7 | 143 | 792 | 22 | 127 |
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Workout Graph
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