Simon Horan 20000m row
20,000
Meters
1:30:00.7
Time
2:15.0
Pace
1182
Calories
123
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 1979 |
| Drag Factor | 123 |
October 04, 2020 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.7 | 20,000 | 2:15.0 | 142 | 789 | 22 | 123 |
| 18:00.1 | 4,000 | 2:15.0 | 142 | 789 | 22 | 114 |
| 17:59.6 | 8,000 | 2:14.9 | 142 | 790 | 22 | 119 |
| 18:01.0 | 12,000 | 2:15.1 | 142 | 788 | 22 | 132 |
| 18:00.3 | 16,000 | 2:15.0 | 142 | 789 | 22 | 124 |
| 17:59.7 | 20,000 | 2:14.9 | 142 | 789 | 22 | 128 |
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Workout Graph
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