Simon Horan 1:10:02 row
16,306
Meters
1:10:02.1
Time
2:08.8
Pace
1001
Calories
128
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 1555 |
| Drag Factor | 124 |
October 02, 2020 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:02.1 | 16,306 | 2:08.8 | 164 | 863 | 22 | 128 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 23 | 117 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 22 | 120 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 22 | 121 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 22 | 130 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 857 | 22 | 120 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 857 | 22 | 128 |
| 35:00.0 | 1,162 | 2:09.0 | 163 | 859 | 22 | 128 |
| 40:00.0 | 1,166 | 2:08.6 | 164 | 865 | 22 | 131 |
| 45:00.0 | 1,167 | 2:08.5 | 165 | 867 | 22 | 131 |
| 50:00.0 | 1,168 | 2:08.4 | 165 | 868 | 22 | 134 |
| 55:00.0 | 1,171 | 2:08.0 | 167 | 873 | 22 | 135 |
| 1:00:00.0 | 1,178 | 2:07.3 | 170 | 883 | 22 | 136 |
| 1:05:00.0 | 1,175 | 2:07.6 | 168 | 878 | 22 | 140 |
| 1:10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 22 | 134 |
| 1:10:02.1 | 6 | 2:55.0 | 65 | 524 | 122 |
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Workout Graph
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