Simon Horan 40:06 row
9,477
Meters
40:06.2
Time
2:06.9
Pace
591
Calories
128
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 837 |
| Drag Factor | 130 |
July 28, 2020 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.2 | 9,477 | 2:06.9 | 171 | 888 | 20 | 128 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 22 | 123 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 20 | 129 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 20 | 131 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 20 | 131 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 910 | 20 | 128 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 819 | 21 | 122 |
| 35:00.0 | 1,144 | 2:11.1 | 155 | 834 | 22 | 128 |
| 40:00.0 | 1,190 | 2:06.0 | 175 | 901 | 21 | 133 |
| 40:06.2 | 20 | 2:35.0 | 94 | 623 | 10 | 129 |
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Workout Graph
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