Simon Horan 25:06 row
4,387
Meters
25:06.9
Time
2:51.7
Pace
222
Calories
136
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 22 |
| Stroke Count | 579 |
| Drag Factor | 121 |
May 21, 2020 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.9 | 4,387 | 2:51.7 | 69 | 537 | 22 | 136 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 19 | 129 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 23 | 123 |
| 15:00.0 | 844 | 2:57.7 | 62 | 514 | 23 | 144 |
| 20:00.0 | 913 | 2:44.2 | 79 | 571 | 26 | 152 |
| 25:00.0 | 865 | 2:53.4 | 67 | 530 | 24 | 136 |
| 25:06.9 | 11 | 5:13.6 | 11 | 339 | 137 |
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Workout Graph
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