Simon Horan 25:17 row
4,519
Meters
25:17.7
Time
2:47.9
Pace
231
Calories
146
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 569 |
| Drag Factor | 143 |
May 22, 2020 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.7 | 4,519 | 2:47.9 | 74 | 554 | 22 | 146 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 20 | 132 |
| 10:00.0 | 922 | 2:42.6 | 81 | 579 | 21 | 145 |
| 15:00.0 | 921 | 2:42.8 | 81 | 578 | 24 | 144 |
| 20:00.0 | 869 | 2:52.6 | 68 | 534 | 22 | 156 |
| 25:00.0 | 878 | 2:50.8 | 70 | 541 | 26 | 150 |
| 25:17.7 | 54 | 2:43.8 | 80 | 573 | 24 | 150 |
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Workout Graph
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