Simon Horan 15:02 row
3,359
Meters
15:02.3
Time
2:14.3
Pace
200
Calories
114
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 124 |
June 08, 2020 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.3 | 3,359 | 2:14.3 | 144 | 797 | 21 | 114 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 19 | 104 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 23 | 122 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 23 | 116 |
| 15:02.3 | 5 | 3:50.0 | 29 | 399 | 115 |
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Workout Graph
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