Simon Horan 3x20:00/r row
13,805
Meters
1:00:00.0
Time
2:10.3
Pace
845
Calories
127
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | |
| Overall Distance | 13,823 |
| Overall Time | 1:00:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 1387 |
| Drag Factor | 129 |
May 18, 2020 16:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,805 | 2:10.3 | 158 | 843 | 23 | 127 |
| 20:00.0 | 4,851 | 2:03.6 | 185 | 936 | 25 | 134 |
| 20:00.0 | 4,461 | 2:14.4 | 144 | 795 | 23 | 124 |
| 20:00.0 | 4,496 | 2:13.4 | 147 | 806 | 22 | 124 |
| r18 |
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Workout Graph
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