Simon Horan 3x5000m/r row
15,000
Meters
59:52.1
Time
1:59.7
Pace
998
Calories
151
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 15,000 |
| Overall Time | 59:52.1 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 1426 |
| Drag Factor | 130 |
May 14, 2020 16:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:52.1 | 15,000 | 1:59.7 | 204 | 1001 | 24 | 151 |
| 19:58.6 | 5,000 | 1:59.8 | 203 | 999 | 24 | 143 |
| 19:57.6 | 5,000 | 1:59.7 | 204 | 1001 | 24 | 152 |
| 19:56.0 | 5,000 | 1:59.6 | 205 | 1004 | 24 | 159 |
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Workout Graph
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